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We’re Hard Wired for Cranberry Sauce: Why Color Matters for Nutrition

November 22, 2016

Cranberry sauce is perhaps a non-obvious star of the Thanksgiving dinner table. With its rich red color – whether homemade or from the can – the holiday favorite is actually part of the hardwiring in our brain: A new study finds that people favor red-colored foods over green ones, and consistently undervalue the caloric content […]

By lmunoz Filed Under: featured Tagged With: emotion, food, vision

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Conformity Can Be Good for Your Eating Habits

February 27, 2015

http://commons.wikimedia.org/wiki/File:Oatmeal_cookies_with_peanut_butter_and_butterscotch_chips.jpg

Cookie or apple? Many of us would choose the cookie if we were by ourselves. But what about around others? If you have ever been at, say, a conference where you see many of your peers choosing an apple, you might choose one as well. New research suggests that this behavioral change also happens on […]

By lmunoz Filed Under: Uncategorized Tagged With: decision-making, eating, food, social, social neuroscience

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Pennies for Treats: Dieting Through Brain Training

October 26, 2013

What’s the first treat you pull out of your candy bag on Halloween? Probably your favorite guilty pleasure… but what if you could use pennies to train yourself to pick a candy you might not like the most but that might be healthier? A new study finds that we may be able to train our […]

By lmunoz Filed Under: Uncategorized Tagged With: decision-making, food, reward

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Healthy Decisions are Hard to Make: Q&A with Antonio Rangel

October 17, 2012

The reason why making healthy choices feels hard is because it is literally hard work. Scientists are finding that different systems within our brains fiercely compete to assign different values to the choices we make. In a recent study led by Cendri Hutcherson of Caltech, researchers saw this competition at play when choosing which snack […]

By lmunoz Filed Under: Uncategorized Tagged With: Antonio Rangel, decision-making, food, healthy 1 Comment

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